TWICE COOKED, TWICE FLAVOUR, CHINESE CHICKEN WITH CHILLI AND SPRING ONION

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This bright, colourful, simple Chicken dish has been passed down through my mum’s family. The distinctly asian flavours and aromas are deep, and strong but quite fresh. The dish is simplicity itself to put together and cook. Julienning the ginger and vegetables beforehand will make things easier for you. If you have the time, the only difficult decision you have is whether to take a break from the cooking after the Chicken has braised in the first section of prep and let it marinade for a few hours… though obviously this turns a dish that is quite quick to cook into an all day affair (though you can obviously just leave the chicken marinating and go and do your own thing). Twice cooking the chicken is an important process for the flavours and textures – the first slow braising step imparts rich colour and flavour to the chicken as well as making the flesh succulent and tender. Roasting the chicken after this and basting it gives the chicken an indulgent crispy sticky covering that holds a real flavour punch. Served with fresh tangy spring onions ,spicy chillies and simple boiled rice this dish springs off the plate and into your mouth with a awesome medley of complimenting tastes and textures –

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INGREDIENTS

For the chicken:

  • Small whole chicken
  • Cup of Water
  • Cup of chicken stock
  • 3 small yellow onions
  • 4 spring onions
  • 5 garlic cloves, peeled, bruised
  • 6cm piece fresh ginger
  • 3 star anise
  • 4 tbsp sugar
  • 2 tbsp oyster sauce
  • 1/2 cup Chinese rice wine
  • 6 tbsp Light soya
  • 4 tbsp Dark soya sauce
  • 2 long red chilli, thinly sliced
  • heaped tbsp sesame seeds
  • Steamed jasmine rice to serve

For the marinade:

  • 1 tablespoons oyster sauce
  • 1 tablespoon honey
  • 1/2 teaspoon Chinese five spice
  • 1 teaspoon light soy sauce
  • 1/2 teaspoon dried chilli flakes
  • 1/4 teaspoon Chang’s sesame oil

For basting:

  • 500ml of Chicken stock.

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Preparation Method:

  1. Wash chicken and pat dry skin and body cavity with kitchen paper towel. OR leave to air dry for about 30-40 mins.
  2. Butcher the Chicken into its disassembled pieces – breast, wings and legs and thighs.
  3. Slice the ginger and onion into thin strips around 5-6 cm long.
  4. Heat oil in a pan and fry the ginger and yellow onion until starting to colour. Add half the sliced chilli and fry for around a minute.
  5. Place garlic + chicken pieces in pan in a single layer. Brown on one side, then turn over all the pieces and brown the other side.
  6. Sprinkle rice wine onto chicken and add stock and water into wok with chicken. Then add soya sauce (light and dark), oyster sauce, star anise and the sugar.
  7. Turn heat to medium-low then cover wok and braise chicken until cooked; turning frequently to avoid burning skin. When the liquid in the wok becomes thicker then leave uncovered and continues to cook on low heat and spooning the liquid onto chicken to colour the skin. This gives the chicken a lovely brown colour on the skin and cook the meat in a way which is succulent and tender. It takes appox. 35 mins. to cook the chicken.
  8. At this stage – if you want you can let the dish cool and place into the fridge with all the pan juices for 4hrs (or even up to 12hrs.) – Though it will add flavour to the dish,  its not really necessary.
  9. Transfer to a roasting pan, skin side up. Pat dry with paper towel.
  10. Meanwhile, make marinade Combine hoisin sauce, honey, five spice, soy sauce, chilli and sesame oil in a bowl. Reserve 1 tablespoon mixture.
  11. Roast for 10 minutes or until browned. Remove from oven. Rotate chicken. Brush chicken with remaining marinade. Cook for 10 minutes or until chicken is cooked through and dark brown. Baste throughout with chicken stock and any leftover marinade.
  12. Meanwhile toast some sesame seeds in a pan.
  13. Transfer the chicken to a plate. Cover with foil. Set aside to rest for 10 minutes.
  14. Thinly slice remaining spring onion. Place individual portion of chicken on a plate, sprinkle a pinch of toasted sesame seeds on top. Garnish chicken with spring onion and chilli.
  15. Serve with rice and drizzle over some of the pan juices.

MUSIC I COOKED TO:

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ROAST DUCK LEG, HERBED PLUM, MUSTARD APRICOT AND CRUSHED MINTED PEAS WITH FONDANT SWEET POTATO

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This warming, slow roasting dish is bursting with flavour, and a veritable rainbow of amazing colours, coming from the rich sauce, sweet glazed fruit, earthy sweet potato and zingy vibrant peas – all of which are a great match for the meaty duck. You will definitely find yourself gnawing like a barbarian at the leg bones on this recipe. Duck legs are pretty cheap, full of deep flavours and rich fat, and perfect for cooking several at a time. Any left over fruit can be kept in the fridge and is awesome with cold meats and strong cheese. Timing is everything with this recipe and there are quite a few processes to juggle/remember to do at the right time, but if you’re organised, and careful, there is nothing thats actually too technically difficult in there. So go get stuck in with this great, hearty, colourful dish –

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INGREDIENTS

For the duck breast with plums + apricots

  • 2 good quality duck legs
  • 5 tsp fresh rosemary sprigs
  • 3 tsp chopped lemon thyme
  • 3 tsp freshly ground ground black pepper
  • 1½ tsp sea salt
  • 4 purple plums, halved, stones removed
  • 1 tbsp olive oil
  • can of apricot halves in juice, drained
  • 5 tbsp caster sugar
  • 500 ml red wine
  • 300ml chicken stock
  • 2 tsp runny honey
  • 1 red onion
  • 4 cloves of garlic – 2 roughly chopped
  • 2 tsp plain flour

For the Mustard Apricot Glaze

  • 1 & 2/3 cups lemon juice
  • 2 cups sugar
  • 1 tsp english mustard/50g mustard powder
  • 4 star anise
  • 3 sprigs lemon thyme

For the crushed minted peas:

  • 2 tablespoons olive oil
  • 1 handful fresh mint, leaves picked
  • 1 pound (500 grams) frozen peas
  • 2 large knobs butter
  • Sea salt and freshly ground black pepper

Fondant Sweet Potatoes:

  • 2 Sweet potatoes
  • cold water
  • 1 tablespoon light olive oil
  • sea salt
  • black pepper, freshly ground
  • 1 tablespoon butter
  • 2 rosemary sprigs, fresh
  • 1l chicken stock

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Preparation Method:

  1. Preheat oven to 190°C, fan 170°C, gas mark 5. Season the duck legs all over with salt, pepper, chopped garlic and the rosemary sprigs and brown in a hot pan on both sides. Set aside.
  2. Peel the sweet potatoes and slice off pointed ends to create flat bases. Slice in half so you have 4 total pieces. Make as even to each other as possible in terms of height and width – around 3cm wide by 6cm tall. Place in a bowl and cover with cold water. Soak for 10 minutes and place on paper towels. Pat dry.
  3. Heat vegetable oil in the same pan on the stove. When the oil begins to shimmer and move in the pan, add the potatoes, prettiest side down. Cook for 4 minutes and season the top with salt and pepper.
  4. Turn the potatoes over and cook the other side for 4 minutes or until browned and slightly crisp. Season this side with salt and pepper as well.
  5. Use tongs and a paper towel to blot out the remaining oil and add butter and rosemary sprigs to the pan. When the butter melts and begins to brown, use tongs and brush rosemary over all of the potatoes. Transfer your potatoes, butter and herbs to a shallow pyrex oven dish.
  6. Pour in the chicken stock, so that it almost covers the potatoes and place in the oven. You will need to cook them for roughly 60-70 minutes or until the a knife can pierce the entire potato.
  7. Add the HALF the red wine to the pan on the stove (the same one used for the potatoes and browning the duck) and simmer until reduced by half. Add the chicken stock, more rosemary, 2 garlic cloves and the red onion peeled and quartered and a 1 tbsp of sugar .
  8. Return the duck legs to the pan, skin-side up. Drizzle the honey on top liberally. Place the oven-proof pan into the oven and cover with tin foil. This will cook in the oven for one hour or until the meat is tender.
  9. Meanwhile, for the Mustard Apricot Glaze, make a thin syrup of the lemon juice, ½ cup of water, and the sugar, and whisk in the mustard. In the same saucepan place the fruit, star anise, lemon thyme and bring to the boil and then simmer for 4 minutes. Remove the fruit from the heat and put it in a bowl. Pour the mixture over the apricots. Cover and set aside to soak.
  10. Place the plums on a baking sheet. Mix the chopped lemon thyme, black pepper and salt with the olive oil and sugar until well combined, then gently rub the mixture over the plums.
  11. After an hour and when the duck is cooked remove it from the oven and set aside, still covered in the foil, and leave to stand. Turn the oven temp down to 160°C, fan 140°C, gas mark 3. Spread the apricots and plums in a shallow ovenproof dish, and bake in the oven for the 20 minutes until lightly caramelised.
  12. Meanwhile transfer the peas to a medium saucepan and stir in the olive oil and herbs, plenty of salt and a pinch of pepper.
  13. Cook the crushed peas on a medium heat with the lid on for 3 minutes. Stir in the lemon juice, then taste and correct the seasoning if you need to.
  14. Crush the peas roughly in a food processor or with a masher. Do not purée them, as it is important to retain much of the texture.
  15. Remove the duck leg from the pan and place on a plate, and cover in foil. Place the pan with the remaining sauce on the hob at a medium heat. Add 3 tbsp of the juice from the apricot can, 3 tbsp of caster sugar, and the rest of the red wine – then scatter in 2 tsp of plain flour. Stir, leave to simmer and reduce for a few minutes until you have a thick gravy like sauce.
  16. Remove the sweet potatoes from the oven and remove from the stock. Mix half cup of the stock into the sauce reducing on the hob.
  17. Remove the apricots and plums from the oven and set aside.
  18. To serve, spoon the peas on to four serving plates arrange on the plate alongside the duck leg – place two roasted plum halves and one of the apricots on each plate, and then the fondant sweet potatoes by the duck. Strain the pan reduction and drizzle a very SMALL amount onto the duck (it will be quite salty and strong – so not too much).

MUSIC I COOKED TO:

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BIG BOMBASTIC MEATBALLS AND RICH TOMATO SAUCE

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Big, tasty, rich and full of flavour – thats pretty much all there is to say about this simple recipe. This recipe is the king of meatballs. And the recipe is so easy to make, that with practice and prep you can have the meal ready, on the table and ready to munch in 30mins flat. This makes the effort to flavour ratio a no brainer.

The (not-so) secret to these moist, light meatballs is the white bread soaked in milk. To those unused to this, at first this may sound a touch weird. But doing this allows the bread to act as a binder – adding structure to your balls, without imparting any overpowering flavours or making them to tough. Also only using one egg as binding agent makes the meatballs softer, as the bread soaked in milk will make them bind enough. The simple tomato sauce acts like a rich tomato gravy – adding some zing to the meatballs whilst moistening the whole dish and imparting its own strong and complimentary sweet, tangy flavours. And the meatballs can be frozen raw, or even cooked and saved for a few days – just make sure they are properly defrosted and then heated properly. My girlfriend likes to make up a really good mini-salad of mozzarella and sliced tomato, drizzled with olive oil and balsamic vinegar that is great with this dish too.

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INGREDIENTS

  • 200g white bread – stale if possible
  • Milk – enough to soak the bread
  • 500g minced beef
  • 2 tbsp flat-leaf parsley, chopped
  • 2 medium onions, chopped finely
  • 2 cloves of garlic, chopped
  • 2 tbsp grated parmesan
  • 4 anchovies, chopped finely
  • 2 tins of tomatoes
  • 1 tbsp red wine vinegar
  • 1 tbsp of caster sugar
  • 1 tbsp of Worcestershire sauce
  • 1 cup of beef stock
  • 1 cup of red wine
  • 1 tbsp of dried oregano
  • 400g/14oz dried spaghetti
  • Olive oil
  • Salt and pepper

PREPARATION METHOD:

  1. Start by preparing and cooking the tomato sauce. In a saucepan, heat a tbsp of olive oil, then add half the chopped onions and garlic and saute until the onions are caramelised and starting to brown – around 3 mins.
  2. Add the red wine vinegar. Add the tinned tomatoes, a squeeze of lemon juice, some Worcestershire sauce, stock and the sugar.  Reduce to a simmer and leave to reduce while making the meatballs for around 7-10 minutes, and until you have a thick sauce.
  3. Preheat oven to 180C/gas mark 4. In a suitable container leave the bread  to soak with the milk. In a larger mixing bowl, mix the minced beef, parmesan, anchovies, half the parsley and the rest of the onions and garlic, then the egg.
  4. Add the bread, carefully squeezing most of the excess milk from it first. Then the red wine. Mix in well, really get stuck in, and then season with salt and pepper. Mould into balls – the mix should make around 12 balls.
  5. Heat four tablespoons of olive oil in a large frying pan over a medium heat, and when hot, add the meatballs, turning as they colour; this should take about five minutes. If necessary, cook in batches so they are not all squashed together – otherwise to much moisture will infiltrate the pan and you’ll end up stewing them. Transfer the pan to the oven and flash them for 5 mins.
  6. In a pan of salted boiling water start to cook the spaghetti.
  7. Then, drain the oil from the meatball pan, then transfer them to the same pan as the sauce.
  8. Place the whole mixture in the oven for 5 minutes – stick a knife in to check that they are hot in the centre.
  9. To serve, drain the spaghetti when cooked, place a small mound of the pasta on to a plate, spoon on a good quantity of the tomato sauce, place the meatballs on top.

MUSIC I COOKED TOO:

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